Available for free download: all three HempNut books, The HempNut Health & Cookbook (2000, by Mars and Rose), The HempNut Cookbook (2004, by Mars and Rose, edited by Pirello), and The HempNut Book (2020, by Rose). Plus The HempNut Story, on the first brand to introduce shelled hempseed (“hempnut”) to North America. PDF, 265 pages.
Both editions of the cookbook combined, 200 recipes and tons of original historical and nutritional information.
The first two are cookbooks and the last is a reference book, the original version of the second edition cookbook except without the recipes, but including a Glossary with 48 terms and full Bibliography with 514 references. It was what was sent to the publisher before it was edited to fit into the pages printed. A great reference book, with hempseed history, nutritional info, and more.
If you want a soft-cover copy of either the 1st edition (orange cover) or the 2nd edition (red cover) signed by Richard Rose, it’s $20 including U.S. postage. Just hit me up.
Click here for free download.